Day: July 6, 2018

5 tips for a healthy brain

5 Tips for a healthy mind

The same way there are tips to maintain your body in shape, there are also key things you can do to keep your mind active and sharp. Consume Omega 3 daily They are polyunsaturated fat or essential cellular fat. There are several researches that support that Omega 3 is a big player in the process […]

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